Ayurveda treatments
„Body, mind and spirit are like a trinity. The world is sustained by their interaction. They provide the substratum for all that exists. United, they create the feeling being, for which Ayurveda was called into the light.“
Caraka Samhita: Sutra Sthana
Introduction
Ayurveda is one of the oldest medical systems in the world. The name is composed of 2 Sanskrit words, namely "Ayus" (= all aspects of life from birth to death) and "Veda" (= knowledge).
If we are able to let this 'knowledge of a long and fulfilled life' become the guiding principle of our daily existence, it becomes an art of living with which the individual physical, mental and spiritual potential can be utilized in the best possible way. Here it becomes clear that Ayurveda not only serves to heal diseases, but above all works preventively.
In Ayurvedic teachings, the knowledge of the interaction of all elements on earth is fundamental and all-pervasive. Thus these forces also work in the human being: Ether, air, fire, water and earth as moving, transforming and maintaining principles.
The special, individual constitution of each person results from the very own weighting of these elements and their effects. Distinguished are 3 constitutional energies (doshas): VATA, PITTA and KAPHA. In their normal state of development, they support the physiological processes of the body. In their abnormal state, they lead to various pathological processes in the human organism.
The doshas are always in relation to each other and inseparable, you can imagine this interaction like a balance with three bowls.
Treatments
Abhyanga
Loving full body massage with warm sesame oil
Many positive effects: strengthening the connection between body, mind and soul, reducing muscle and joint pain, cleansing the skin, strengthening the body, relieving fatigue and sleep disorders, stimulating the metabolism, detoxifying, relaxing and nourishing body and soul.
90 min 120 € / 2 hours 160 €
If desired, an Ayurvedic herbal oil can be selected individually for the respective constitution (Vata, Pitta, Kapha) and booked for 15 € in addition.
Partial body treatments
SHIRO- und MUKABHYANGA (head-face, shoulder and neck massage)
Gentle strokes with special warm herbal oil for facial massage. The treatment brings timelessness and deep relaxation. Gentle holding of marma points, sharpens perception and restrains the flow of thoughts..
Has a relaxing effect on headaches, stress, overwork, positively affects the emotional state, and is helpful in grief, very generating..
60 min 80 €
UPANAHASVEDA ( shoulder- neck- back massage)
With warming herbal oil , if desired with comfrey paste application. Soothes tense muscles, ideal for chronic tension, e.g. due to office work, long driving, mental or physical stress.
60 Min 80 €
PADABHYANGA ( foot and leg massage)
A soothing massage with fine massage grips and strokes of the feet ,calves and entire legs. Has a balancing and relaxing effect on the whole organism, good against insomnia and nervousness, stimulation of all organs , similar to foot reflexology.
60 min 80 €
Ayurveda therapists
Elena
"Let yourself be touched by the silence within you".
Jana
"To grow and thrive, we humans need touch as much as flowers need water."
Book your ayurveda massage
We make appointments by prior arrangement only.
Please be prepared to pay cash, as we cannot accept debit or credit cards.